Lizzie's Ladies Personal Training

I specialise in weight loss, toning and health for women in a safe non treating environment that guides women to meet their health and fitness goals.

I have six years experience as a personal trainer. I specialise in weight loss, toning and health for women. My aim as a trainer is to promote the benefits of exercise and help clients to meet their personal fitness goals.
I am passionate about providing expert advise and fitness programming to meet the needs of my clients in a safe, private, supportive and non threatening environment.
Women come in all shapes and sizes, with different ability levels and health concerns, and I work with all of them, please don't be afraid to take that first step! I have the life experience to realise that all women are different and require individual support and guidance to reach their health and fitness goals.

Category:
Sports/recreation/activities